Welcome to the Daniel's Diet Program!

Would you like to be more healthy in 2010 than you were in 2009? 

If yes, you are cordially invited to join the hundreds of people who will be participating in an initiative that can help you - its participant - achieve better health. It is called, "The Daniel's Diet: 10 Days to Look and Feel Healthier in 2010." This diet-program is based on the experience of 4 adolescents - Daniel and his friends - who rejected the standard diet of their days, choosing instead to follow God's diet. Their diet consisted of pulse and water. What is pulse and water? See the file entitled, "The Four Food Groups," provided in the link on the right side of this screen.

Main points:

-Health program but holistic benefits, including establishing a strong spiritual start for the New Year. This is not just a healthy diet; it's an opportunity to start the year strong with God and connect with family, friends, and your church.

-For any further questions or comments about the sequence of this 10-day program, please contact us at: kgosling@northeastern.org or Ldaley@northeastern.org.

-For Daniel's Diet program participants, please view the Checklist provided here at the right side of this page to have the Plan for how to carry out this Diet.

-Participants, most of what you need to know about food planning is provided here. Particularly the information on the the Four Food Groups, but also the Suggested Menus, More Info and Recipes, and Daniel's Diet Pamphlet.

-Regarding meal planning: As you plan your diet for the 10 days, please remember that the menus and recipes on the website are suggestions. This diet is to be custom-made to what works best for you, as long as you are incorporating the 4 food groups discussed on this website. We have provided a main, general idea. Feel free to use these while also being creative as suits you. Please keep in mind that working with a partner or in groups often helps to bring more variety or experience to your meal planning than working alone.

Please join us in the Daniel's Diet now!

*The information provided on this site is not intended to diagnose or treat any condition and should not be used as a substitute for professional medical advice.  As is necessary, please consult with your medical provider before participating in any program mentioned here.*